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Group Exercise Manager / Master Trainer - The Sporting Club at the Aventine |
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Owner, La Jolla Soo Bahk Do
4th Dan, Sa Bom (Master Level Instructor)
1994 National Forms and Sparring Grand Champion
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Fitness and Nutrition Manager - The Sporting Club
Paul got started in the Fitness industry in 1993 and has worked for multiple club chains. He initially received his Associates in Exercise Science from Orange Coast College and completed his Bachelor’s in Exercise Physiology at California State University Long Beach.
A subject matter expert for The American Council on Exercise, and previous Strength and Conditioning Coach for the Long Beach State Women’s Golf Team, Paul takes great pleasure in pursuing continuing education. Paul’s certifications include:
- Medical Exercise Specialist
- Z Health Trainer
- Health and Fitness Instructor by the American College of Sports Medicine (ACSM)
- Certificate of Enhanced Qualifications by ACSM in Nutrition and Exercise
- Working with the Senior Population
- Advanced Personal Trainer
- Certified Personal Trainer by The National Strength and Conditioning Association
- Gravity Certified Personal Trainer
A former collegiate soccer player turned Mountaineer, Paul enjoys the exuberance he finds in the outdoors. Paul is a Certified Wilderness First Responder and is passionate about studying the effects of Hypoxia and Altitude on performance. Paul’s love for adventure and exploration has taken him to the most remote parts of the country and would like to further extend his boundaries by climbing the mountain ranges of the world.
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